How to improve cardio and strength for BJJ training

How to improve cardio and strength for BJJ training Stepping onto the mats for the first time brings a wave of nervous excitement that everyone remembers vividly. People often worry about being too old or entirely out of shape when they walk through the doors of a martial arts academy. The truth is that […]
How to wash and care for a BJJ Gi or kimono

How to wash and care for a BJJ Gi or kimono Stepping onto the mats for the first time brings a wave of nervous excitement that everyone remembers vividly. People often worry about being too old or entirely out of shape when they walk through the doors of a martial arts academy. The truth […]
How to tie a BJJ belt correctly for class at GB Frisco

How to tie a BJJ belt correctly for class at GB Frisco Stepping onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure […]
How can martial arts help with Frisco kids’ discipline and focus?

How can martial arts help with Frisco kids’ discipline and focus? Stepping onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure it […]
How to perform a standard BJJ submission technique?

How to perform a standard BJJ submission technique? Stepping onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure it out. Gracie Barra […]
How does the Gracie Barra BJJ belt system work?

How does the Gracie Barra BJJ belt system work? Stepping onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure it out. Gracie […]
How to choose the right martial arts school near me in Frisco?

How to choose the right martial arts school near me in Frisco? Stepping onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure […]
How to start Brazilian Jiu-Jitsu in Frisco?

How to start Brazilian Jiu-Jitsu in Frisco? Stepping onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure it out. Gracie Barra Frisco […]
When is the Gracie Barra Frisco pro shop open?

When is the Gracie Barra Frisco pro shop open? Walking onto the mats for the very first time brings a familiar wave of nervous energy for almost everyone. Standing there in a brand new uniform while watching experienced athletes move with lightning speed makes you wonder if you will ever figure it out. Gracie […]
When will I be ready to spar in BJJ?

When will I be ready to spar in BJJ? Stepping onto the mats for your very first martial arts class brings a rush of excitement, quickly followed by the nervous question of when you actually get to grapple with a partner. Many beginners watch live sparring rounds with wide eyes, wondering how long it […]