What are the fundamentals of Brazilian Jiu-Jitsu taught in Gracie Barra Frisco?
What are the fundamentals of Brazilian Jiu-Jitsu taught in Gracie Barra Frisco? The fundamentals of Brazilian Jiu-Jitsu at Gracie Barra Frisco are organized into a proprietary 16-week rotating curriculum known as the GB1 program. This system, overseen by 3-time World Champion Gabriel Arges, ensures that every beginner develops a comprehensive understanding of the physics […]