What is Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Frisco?

Overcoming Shyness with Martial Arts in the Summer at Gracie Barra Jiu-Jitsu Frisco Martial Arts

What is Brazilian Jiu-Jitsu (BJJ) at Gracie Barra Frisco?   Brazilian Jiu Jitsu as practiced at Gracie Barra Frisco is a sophisticated martial art and self defense system that focuses on the principles of leverage, skeletal alignment, and mechanical advantage. Under the technical leadership of 3 time World Champion Gabriel Arges, the academy teaches a […]