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When should I wash my BJJ Gi?

Best Martial Arts Instructor Frisco 75034 | Gracie Barra Jiu-Jitsu Martial Arts Frisco Texas

When should I wash my BJJ Gi?   Tying your sweaty gi at the end of a grueling training session and tossing it carelessly into the trunk of your car is a terrible mistake. Many beginners underestimate how quickly a damp martial arts uniform breeds bacteria, creating an unpleasant odor that fills the entire room. […]