Who offers kids’ BJJ classes in Gracie Barra Frisco?

The youth martial arts programs at Gracie Barra Frisco are led by a team of certified black belt professors and dedicated coaches. These instructors specialize in the “Future Champions” curriculum, which is designed to build a strong foundation for children through physical discipline and character development.

The following individuals are the primary providers of kids’ BJJ classes at the Frisco academy.

 PROFESSOR GABRIEL ARGES (HEAD INSTRUCTOR)

As the owner and a 3-time World Champion, Professor Gabriel Arges oversees the technical development of all youth programs. He ensures that the “Vocabulary of Movement” taught to children is consistent with the elite standards of the global Gracie Barra organization. While he leads the advanced adult sessions, he frequently steps onto the mats to mentor the youth students and ensure the high quality of instruction.

 COACH PAULINE (HEAD KIDS INSTRUCTOR)

Coach Pauline is a Black Belt who serves as the lead instructor for many of the “Future Champions” sessions. She is a pivotal figure in the academy, known for her ability to connect with children and translate complex movements into age-appropriate lessons.

 Specialized Youth Pedagogy: She focuses on building resilience and self-confidence in young practitioners, helping them navigate the challenges of the “Anti-Bully” curriculum.

 Empowerment: As a female black belt with a background in high-level athletics, she serves as a powerful role model for both young girls and boys on the mats.

 Safety and Discipline: She maintains the academy’s “zero-ego” culture, ensuring that every child learns the “Art of the Tap” and respects their training partners.

 PROFESSOR DIONATHAN SANTOS

Professor Dionathan is a senior black belt who is deeply involved in the instructional leadership of the school. He brings a wealth of experience from the Gracie Barra headquarters and is an expert in the standardized curriculum.

 Structured Learning: He helps implement the rotating curriculum that ensures kids are always learning new techniques while reinforcing the fundamentals of leverage and skeletal alignment.

 High Energy Classes: He is known for creating an engaging and fun environment where children can burn energy while simultaneously building a “focus muscle” that benefits them in school.

 THE FUTURE CHAMPIONS PROGRAM TIERS

The instructors offer classes divided by age group to ensure that the physical and social demands are appropriate for each child’s development.

 Little Champions I (Ages 3 to 6): These classes focus on basic motor skills, coordination, and following directions through Jiu-Jitsu based games.

 Little Champions II (Ages 7 to 9): At this level, the instructors introduce more technical self-defense and the core values of the Red Shield, such as integrity and brotherhood.

 Juniors and Teens (Ages 10 to 15): These sessions prepare older children for the transition to adult classes, focusing on advanced movement and “Panic Inoculation” to handle social and physical pressure.

 CERTIFIED AND SAFE ENVIRONMENT

Every instructor who leads a kids’ class at Gracie Barra Frisco is a professional educator.

 ICP Certification: All coaches must complete the annual Instructor Certification Program, which includes background checks and training on the latest safety protocols and teaching methods.

 Character Mentorship: Beyond physical techniques, the instructors lead discussions on the “Word of the Month,” helping children integrate the values of Jiu-Jitsu into their daily lives at home and in the classroom.

In summary, the kids’ BJJ classes are offered by Professor Gabriel Arges, Coach Pauline, and Professor Dionathan Santos. Together, they provide a world-class martial arts education for the Frisco community.

🥋 Gracie Barra Jiu-Jitsu Frisco Martial Arts

Gracie Barra (GB) Frisco is a premier martial arts academy located in Frisco, Texas. As part of the global Gracie Barra organization—the largest Brazilian Jiu-Jitsu (BJJ) team in the world—this school adheres to a standardized, high-level curriculum designed to teach self-defense, fitness, and character development to students of all ages and experience levels.

The academy operates under the motto: “Jiu-Jitsu for Everyone.”

1. The Philosophy and Lineage

Gracie Barra Frisco is not just a gym; it is a school of self-improvement. It follows the lineage of Master Carlos Gracie Jr., the founder of Gracie Barra.

 Holistic Development: The focus is not solely on fighting; it is on developing the whole person. The curriculum emphasizes discipline, respect, healthy living, and community.

 The “Red Shield”: You will often hear about the “Red Shield” (the GB logo). It symbolizes the protection of the students and the integrity of the team.

 Brotherhood and Sisterhood: The culture promotes a non-intimidating, family-friendly environment where higher belts help lower belts, fostering a strong sense of community.

2. The Curriculum and Programs

GB Frisco utilizes a structured, tiered curriculum. This ensures that a beginner is not thrown into “the deep end” with advanced competitors. The programs are divided as follows:

1. GB Kids Program (Future Champions)

This is one of the most popular programs in Frisco, designed to help children build confidence, discipline, and coordination. It is typically split by age:

 Little Champions I (Ages 3–6): Focuses on listening skills, body awareness, and basic BJJ movements disguised as games.

 Little Champions II (Ages 7–9): Introduces fundamental techniques, specialized anti-bullying strategies, and the concept of leverage.

 Juniors & Teens (Ages 10–14): Bridges the gap to the adult program. Focuses on fitness, complex problem solving, and competitive BJJ if the student desires.

 Values: Each class includes a “mat chat” about character traits like honesty, grit, and respect.

1. GB Adult Program

The adult curriculum is designed to take a student from White Belt to Black Belt systematically.

 GB1: Fundamentals Program (White Belts): This is for beginners. It focuses on the core building blocks of BJJ, self-defense, and safety. There is no competitive sparring (rolling) in the first few weeks to ensure safety. Students learn how to fall safely, escape bad positions, and apply basic submissions.

 GB2: Advanced Program (Blue Belts): Once a student masters the fundamentals, they move to GB2. This introduces high-level techniques, combinations, and more intense live sparring (rolling).

 GB3: Black Belt Program: This is the expert level, focusing on flow, advanced transitions, and developing a personal style of Jiu-Jitsu.

1. Women’s Program (Barra FIT  Self-Defense)

Gracie Barra Frisco offers a specialized environment for women.

 Self-Defense: Focuses on escaping grabs, chokes, and protecting oneself against a larger, stronger attacker.

 Fitness: BJJ provides a full-body workout that builds lean muscle and burns high calories.

 Community: A supportive group of women training together to empower one another.

1. Private Training

For students who want accelerated learning or have specific scheduling needs, one-on-one sessions with Professors or Coaches are available to refine specific techniques.

3. The Class Structure

Classes at Gracie Barra Frisco generally follow a 60 to 90-minute structure designed to maximize learning and safety:

1. Line Up & Bow In: A formal start to class, reinforcing respect for the instructor and the art.
2. Warm-up: Calisthenics and BJJ-specific movements (shrimping, bridging, break-falls) to prepare the body.
3. Technique Instruction: The Professor demonstrates a specific set of moves (e.g., a takedown and an armbar) based on the weekly curriculum.
4. Drilling: Students partner up to practice the technique repeatedly with low resistance.
5. Positional Sparring  Rolling:

 GB1: Specific training (starting from a position and resetting when a goal is achieved).

 GB2/GB3: Free rolling (simulated combat grappling).

6. Bow Out: The class ends with a handshake line, reinforcing sportsmanship.

4. Facility and Standards (Etiquette)

Gracie Barra Frisco maintains the high standards required by the global organization.

 Hygiene: The academy prides itself on pristine cleanliness. Mats are sanitized constantly, and students are required to wear clean uniforms.

 Uniform Policy: Students must wear the official Gracie Barra uniform (Gi) and rash guard. This promotes equality (everyone looks the same regardless of social status) and team unity.

 The Dojo: The facility typically features a large mat area, changing rooms, a reception area, and a pro shop for gear.

5. Benefits of Training at GB Frisco

 Real-World Self-Defense: BJJ is widely considered the most effective martial art for single-combat self-defense, emphasizing grappling and submission over striking.

 Weight Loss and Fitness: It is a high-intensity interval workout that improves cardiovascular health and core strength.

 Stress Relief: The mental focus required during sparring forces students to disconnect from work and daily stress.

 Competition Team: For those who wish to compete, GB Frisco has a competition team that travels to local Texas tournaments and major IBJJF events.

6. How to Get Started

1. Free Introductory Class: Most GB schools, including Frisco, offer a free trial class to allow prospective students to experience the culture without financial commitment.
2. Consultation: A program director will discuss your goals (fitness, self-defense, competition) to place you in the right program.
3. Enrollment: Upon joining, you will receive your “Red Shield” Gi and begin your journey as a White Belt.

Gracie Barra Jiu-Jitsu Frisco is a professional, safe, and highly structured martial arts academy. Whether you are a parent looking to bully-proof your child, an executive looking for stress relief, or an athlete looking to compete, the academy offers a comprehensive path to Black Belt excellence in the heart of Frisco, Texas.

Gracie Barra Jiu-Jitsu Frisco Martial Arts

Informations

ADDRESS 360 Stonebrook Pkwy Ste 106 – Frisco, TX 75034 

PHONE +1 (469) 484-6813

Who offers kids’ BJJ classes in Gracie Barra Frisco?